Help is On The Way for Everyday Stress …

Everyone experiences everyday stress. According to the APA’s Stress in America study, nearly 70% of Americans experience physical and mental symptoms of stress, but only 37% think they are doing very well at managing stress.

Help is on the way for everyday stress, and it’s validated. In a new form of meditation based on ancient principles. A medical study at the highly regarded UC San Diego Medical Center proved with statistical significance that Kelee® meditation reduces stress in a clinical medical study. In fact, the nurses are practicing Kelee meditation too! A study, currently in progress with nurses and job stress is currently underway.

Learn Kelee meditation today and over time begin to dissolve everyday stress. The $2.99 ebook, Kelee Meditation: Free your Mind, can be purchased on Amazon. It is a step-by-step guide to learning KM. Begin to free your mind today.

everyday stress kelee meditation Kelee Meditation: Free your Mind

 

Kelee Meditation Helps Medicine: One of Many Ways

Kelee® meditation helps medicine. One of the many ways will be at the upcoming United States AIDS Conference (USAC) in San Diego. “The USCA is the largest AIDS-related gathering in the U.S. bringing together thousands of workers from all fronts — physicians, case managers, public health workers and advocates, to exchange the latest information and learn cutting-edge tools to address the challenges of AIDS,” according to the AETC National Resource Center website.

Dr. Daniel Lee, from UC San Diego Health Systems, will be leading a workshop, Redefining Health and Quality of Life: Reducing Stress, Anxiety, and Depression Through Troubleshooting the Mind with Kelee® Meditation. He will be reviewing the results from the KM medical study that showed a statistically significant reduction in stress, anxiety, and depression in a patient population.

Currently, Dr. Lee is collaborating on a Kelee meditation nurses study, lead by Paige Burston, RN, MSN, NEA-BC, helping nurses with the stressors that come with their job. This study is also in the UC San Diego Health System.

Begin to help yourself, learn Kelee meditation today. Kelee meditation is a natural treatment that over time will begin to dissolve your stress, anxiety, and depression. The ebook, Kelee Meditation: Free your Mind, can be purchased on Amazon for $2.99. It is a step-by-step guide to learning KM. Begin to free your mind today.

kelee meditation Kelee Meditation: Free your Mind

Learn

A New Meditation Helps with Depression

Over 80% of people receive no depression treatment, yet they have the clinical symptoms of depression. And the number of people diagnosed with depression increases by approximately 20% per year, according to healthline.com.

Feeling depressed is a normal reaction to loss, life’s struggles, or an injured self-esteem. But when these feelings become overwhelming and last for long periods of time, they can keep you from leading a normal, active life, according to WebMD.

So where does one go for help?

It can cost you less than a cup of coffee. Kelee® meditation is a natural way to help yourself. It takes five minutes to do the meditation, and has been clinically shown to reduce stress, anxiety, and depression in a medical study completed by Dr. Daniel Lee at UC San Diego Medical Center.

Begin to help yourself, learn Kelee meditation today. Kelee meditation is a natural depression treatment and over time will begin to dissolve your depression. The ebook, Kelee Meditation: Free your Mind, can be purchased on Amazon for $2.99. It is a step-by-step guide to learning KM. A natural alternative depression treatment. Begin to free your mind today.

depression treatment Kelee Meditation: Free your Mind

 

A Way to Improve your Mental Health …

It is estimated that only about 17% of U.S adults are considered to be in a state of optimal mental health.2 There is emerging evidence that positive mental health is associated with improved health outcomes. According to the CDC.

Your mental health has a direct and measurable impact on your physical health and overall well-being. Our understanding of the mind today is at approximately the same place as a doctor’s understanding of the heart was 200 years ago, according to the CEO of psychcentral.

Kelee® Meditation is a natural way to improve our mental heatlh,

“If you are not paying attention
to your health,
who is responsible for it?
When you realize that
your thoughts affect your
mental and physical well-being,
you will have another way
to improve your health.”
Ron W. Rathbun

Studies at the University of California, San Diego Medical Center show that kelee meditation improves symptoms of stress, anxiety, depression. For the price of a cup of coffee, you can begin kelee meditation today. Learn kelee meditation and free your mind.

mental health improve yourKelee Meditation: Free your Mind

Available from Amazon.com in ebook, paperback, or hardcover.

**Above quote from Troubleshooting the Mind:Understanding the Basic Principles of the Kelee by Ron W. Rathbun.